{"id":497,"date":"2018-08-09T09:23:21","date_gmt":"2018-08-09T09:23:21","guid":{"rendered":"https:\/\/urbango.edge-themes.com\/?post_type=product&p=497"},"modified":"2023-06-05T15:40:25","modified_gmt":"2023-06-05T19:40:25","slug":"healthy-cereals","status":"publish","type":"product","link":"https:\/\/mapfelwapfel.com\/en\/boutique\/produit\/healthy-cereals\/","title":{"rendered":"C\u00e9r\u00e9ales Sant\u00e9"},"content":{"rendered":"

Bl\u00e9, avoine, ma\u00efs, millet, orge, quinoa… Les c\u00e9r\u00e9ales \u00e0 d\u00e9jeuner se d\u00e9clinent en dizaines de vari\u00e9t\u00e9s. Quoi privil\u00e9gier au petit-d\u00e9jeuner pour \u00eatre rassasi\u00e9 jusqu\u2019au d\u00eener\u200a?<\/p>\n

Les bo\u00eetes de c\u00e9r\u00e9ales sont tapiss\u00e9es de mentions de type \u00ab\u2009fait de grains entiers\u2009\u00bb, \u00ab\u2009flocons multigrains\u2009\u00bb ou \u00ab\u2009grains germ\u00e9s\u2009\u00bb. \u00c0 premi\u00e8re vue, vous pourriez croire que ces produits sont peu transform\u00e9s et contiennent beaucoup de fibres. Or, ce n\u2019est pas toujours le cas.Pour la plupart, les c\u00e9r\u00e9ales \u00e0 d\u00e9jeuner sont<\/div>\n
<\/div>\n
\n\n\n\n\n\n
–\u00a0Les c\u00e9r\u00e9ales sant\u00e9\u00a0–<\/td>\n<\/tr>\n
<\/td>\n<\/tr>\n
L\u2019\u00e9picerie<\/i>\u00a0a analys\u00e9 144 bo\u00eetes de c\u00e9r\u00e9ales selon les crit\u00e8res suivants:<\/p>\n

Pour une portion de 30 g, on recherche :
\n– 3 g de lipides et moins
\n– 3 g de fibres et plus
\n– 5 g de sucre et moins pour c\u00e9r\u00e9ales sans fruits; 10 g de sucre et moins pour c\u00e9r\u00e9ales avec fruits
\n– 3 g de prot\u00e9ines et plus<\/p>\n

Seuls 56 produits sur 144 (39%) ont r\u00e9pondu \u00e0 ces crit\u00e8res.<\/p>\n

D\u00e9tail du test par cat\u00e9gorie:<\/b><\/p>\n

C\u00e9r\u00e9ales de son<\/b>
\n24 produits sur 34 (71%) r\u00e9pondent aux crit\u00e8res<\/p>\n

1) Kelloggs
\n– All-Bran – Bran Flakes
\n– All-Bran – Saveur miel et noix
\n– All-Bran – M\u00e9lange aux fraises<\/p>\n

2) General Mills
\n– Grains entiers Fibre1 – Grappes au miel<\/p>\n

3) Le Choix du Pr\u00e9sident
\n– Menu Bleu – Fibres en premier, c\u00e9r\u00e9ales multi-son
\n– Biologique – Grains anciens<\/p>\n

4) IGA
\n– Compliments – Son \u00e0 tr\u00e8s haute teneur en fibres
\n– Compliments – Balance \u00e9quilibre – Son \u00e0 teneur tr\u00e8s \u00e9lev\u00e9e en fibres<\/p>\n

5) M\u00e9tro
\n– S\u00e9lection – Multisons
\n– S\u00e9lection – Raisins et flocons de son<\/p>\n

6) Kashi
\n– Flocons et granola \u00e0 teneur \u00e9lev\u00e9e en fibres<\/p>\n

7) Nature\u2019s Path
\n– C\u00e9r\u00e9ales de son d\u2019avoine
\n– Synergie 8 grains entiers
\n– Bio Heritage – Heritage kamut et grains entiers
\n– Bio Heritage – Kamut en grains entiers en bouch\u00e9es
\n– Bio-Flax Plus – Flax plus raisin bran- omega-3
\n– Bio Flax Plus – Flax plus multibra + omega-3
\n– Optimum – Optimum Slim
\n– Optimum – Optimum lin, soya, bleuets, omega-3<\/p>\n

8) Post
\n– Shredded wheat – L\u2019original wheat and bran – Spoon size<\/p>\n

9) Leclerc
\n– Vital – Flocons de riz et de bl\u00e9 aux fruits – Th\u00e9 vert
\n– Vital – Explosion de fruits<\/p>\n

10) Bruggen
\n– Yog Active – avec psyllium, fraises et p\u00eaches
\n– Yog Active – Flocons de bl\u00e9 croustillants avec yogourt- Vraies fraises et framboises<\/p>\n

C\u00e9r\u00e9ales de bl\u00e9 entier<\/b>
\n15 produits sur 50 (30 %) ont pass\u00e9 les tests avec succ\u00e8s<\/p>\n

1) Kelloggs
\n– Raisin Bran – 2 pellet\u00e9es<\/p>\n

2) POST
\n– Original fait de grains entiers
\n– Shreddies – faites de bl\u00e9 entier \u00e0 100%<\/p>\n

3) Weetabix
\n– Weetabix \u00e0 grains entiers<\/p>\n

4) Quaker
\n– Squares \u00e0 l\u2019avoine<\/p>\n

5) IGA
\n– Compliments – bl\u00e9 en bouch\u00e9es
\n– Compliments biologiques – Flocons de sons avec raisins secs<\/p>\n

6) M\u00e9tro
\n– Irr\u00e9sistibles – Mieux \u00eatres – multigrains avec fibres de psyllium<\/p>\n

7) Choix du Pr\u00e9sident
\n– Biologique – multigrains – 7 motifs<\/p>\n

8) Kashi
\n– 7 c\u00e9r\u00e9ales enti\u00e8res souffl\u00e9es au miel
\n– Go Lean<\/p>\n

9) Nature\u2019s Path
\n– Millet rice- c\u00e9r\u00e9ales de son d\u2019avoine
\n– Bio – Heritage – Heritage O\u2019S + kamut et grains entiers
\n– Bio – Puffs, -kamut puffs
\n– Biologique Flax Plus – Baies rouges crunch avec omega-3<\/p>\n

C\u00e9r\u00e9ales de flocons<\/b>
\n17 produits sur 60 (28%) ont r\u00e9pondu aux crit\u00e8res \u00e9tablis par l’\u00e9mission<\/p>\n

1) M\u00e9tro
\n– Irresistibles – Muesli aux fruits tropicaux
\n– Irresistibles – Muesli dattes raisins secs amandes-
\n– Irresistibles chocolat noir fruits en noix-
\n– Irresisitibles – probiotiques, fraises, framboises et bleuets<\/p>\n

2) Nature\u2019s Path
\n– Optimum-Optimum-Rebound, bananes, lin, amandes th\u00e9 vert matcha
\n– Muesli bleuets et amandes
\n– Heritage – Muesi – framboises et noisettes<\/p>\n

3) Jordans
\n– Biologique – flocons de bl\u00e9 croustillants bio- teneur \u00e9lev\u00e9e en fibres<\/p>\n

4) Health Valley
\n– Biologique flocons d\u2019\u00e9peautre et canneberges
\n– Biologique flocons d\u2019\u00e9peautre<\/p>\n

5) Weetabix
\n– Alpen<\/p>\n

6) Kelloggs
\n– Muslix \u2013 Moisson fruit\u00e9e
\n-Muslix \u2013 Raisins secs et amandes
\n-Muslix – Croustade aux pommes<\/p>\n

7) Nature\u2019s Path
\n– Bio – Mesa rise-lin, ma\u00efs, amaranthe, omega-3
\n– Optimum canneberges et gingembre ZEN
\n– Bio-Flocons d\u2019\u00e9peautre<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Crit\u00e8res pour les c\u00e9r\u00e9ales \u00e0 d\u00e9jeuner<\/strong><\/p>\n

Pour une portion de 55 g\u00a0:<\/p>\n

    \n
  • Lipides<\/u>\u00a0: 5 g et moins\n
      \n
    • Gras trans\u00a0: 0 g<\/li>\n
    • Gras satur\u00e9\u00a0: 3 g ou moins<\/li>\n<\/ul>\n<\/li>\n
    • Sodium<\/u>\u00a0: 240 mg ou moins<\/li>\n
    • Fibres<\/u>\u00a0: 4 g et plus<\/li>\n
    • Sucres<\/u>\u00a0: 10 g et moins<\/li>\n<\/ul>\n
        \n
      • Sans\u00a0\u00e9dulcorant<\/u>\u00a0: aspartame, glycosides de st\u00e9viol (Stevia), sucralose (Splenda), sorbitol, xylitol, mannitol, lactitol, isomalt, \u00e9rythritol<\/li>\n<\/ul>\n","protected":false},"featured_media":498,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[468,1128,196],"product_tag":[36,93],"class_list":["post-497","product","type-product","status-publish","has-post-thumbnail","product_cat-boutique","product_cat-magasin","product_cat-nourriture","product_tag-petit-dejeuner","product_tag-sante","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nC\u00e9r\u00e9ales Sant\u00e9 - Mapfel Wapfel | Annuaire Entreprises Communautaires MonDIAL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mapfelwapfel.com\/en\/boutique\/produit\/healthy-cereals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e9r\u00e9ales Sant\u00e9 - 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